Go Veggie with Simple Swaps this National Braai Day.

This month we celebrate Heritage Day, more fondly known as National Braai Day on Friday the 24th of September. Elite South African Ironman Africa Champion, Kyle Buckingham, who is an avid plant-based eating enthusiast, is challenging you to go veggie this National Braai Day with these simple swap recipes! And trust me you won’t be sorry!

Whether you want burgers or boerewors simple swaps, Kyle and Fry’s have everything you need.

Some of the examples you can choose from are:

1. The Boerewors Pretzel Roll topped with Asian Chakalaka

2. Big Fry Boerewors with polenta and chunky roasted red pepper salsa

3. The Aloha Burger

4. The Asian inspired Big Fry Burger

5. The Balsamic caramelised onion burger