Search Results

National Sandwich Day on November 3rd is a celebration of one of the most beloved and versatile foods around! From classic toasted cheese sarmies to gourmet creations with the tastiest fillings, sandwiches cater to every palate. They’re perfect for any occasion, whether it's a quick school lunch or a fancy brunch. This year, elevate your sandwiches with SA’s No.1 Cream Cheese and Cottage Cheese - the ultimate spread for your bread. With LANCEWOOD®, every meal becomes an opportunity for more - more nutrition, more flavour, more creaminess, more protein, more joy, more smiles and more Quality Time®. Simply replace mayo, butter or your traditional spread with LANCEWOOD® Cream Cheese for a creamy and delightful sandwich or use LANCEWOOD® Cottage Cheese for an extra boost of protein to help you reach your nutritional goals. Celebrate this National Sandwich Day with LANCEWOOD’s award-winning Cream Cheese and Cottage Cheese, the ultimate spread for your bread. For more information, visit www.lancewood.co.za and be inspired with delicious, wholesome sandwich recipe ideas for any time of day.

When it comes to style, World Sports Betting Western Province left-arm pacer, Beuran Hendricks, knows exactly what he likes - and what he doesn’t. With a look that’s both laid-back and purposeful, Hendricks’s wardrobe blends everyday comfort with touches of sophistication, making him stand out off the field as much as he does on it. For Beuran, the foundation of his style is simplicity. How would you describe your fashion style off the field? My style off the field is pretty simple. On a day to day, it’s an oversized T, pants and sneakers. When it’s time to play dress up I like to keep things monochrome. If you could steal any athlete’s style, whose would it be? One closet I would raid is David Beckham. His style is timeless. What’s that one fashion trend you can’t get on board in with? A fashion trend I can’t get on board with is man bags. I tried it for a bit but it becomes a nuisance and impractical. What are the 3 best items in your closet? Three things I don’t leave the house without is my cologne (I enjoy smelling great). My chains which have sentimental value and my glasses. Which brands have you or wish to collaborate with? I haven’t collaborated with any brands but if I had to collaborate with any brand it would be Essentials (FG). I enjoy their approach to street style and their monochrome looks. If you were to wear one colour for the rest of your life, which colour would it be? Straight-up nude brown. I think it’s a colour you can match with anything. If someone threw a yellow sneaker into the equation you’d be able to style it with a nude brown. Who inspires your style? Someone that’s inspired me recently is Kanye West. I’ve slowly been incorporating he’s style into my closet. So with a day-to-day of Ye and an evening style of Beckham, you can’t go wrong. As Hendricks continues to evolve his style off the field, he and his Western Province teammates are also shifting focus back to the 4-Day Series. After coming close to a T20 Challenge final, falling just short in the second qualifier, Western Province is determined to carry that momentum forward. With the 4-Day Series kicking off this week, Hendricks will be looking to make his mark in both style and performance. For him, fashion isn’t about making bold statements or following every trend—it’s about comfort, confidence, and staying true to himself.

Psycho Bunny, the premium menswear brand known for its vibrant designs and iconic neon bunny logo, is excited to finally announce its entry into the South African market with the official opening of its first store in Sandton, Johannesburg this month. This expansion marks a significant milestone as the brand continues its aggressive growth strategy across the globe over the past year. Founded in New York in 2005 and re-founded in Montreal in 2016, Psycho Bunny has garnered a loyal following for its high-quality apparel, particularly its signature polo shirts. Over the past year, the brand has opened 12 new stores—with four more global brick-and-mortar activations before the end of 2024—bringing its total to more than 200 locations worldwide, including stores in North America, Latin America, Middle East, Japan, and now South Africa. In 2024, Psycho Bunny launched a whole new way to express the brand by introducing The Bold Standard. Born out of their relentless commitment to consummate quality, striking design, and a thoroughly audacious, adventurous lifestyle, it’s a state of mind, an attitude, an ethos, a mantra, a rallying cry, a veritable religion, plus one thoroughly iconic Bunny logo. In short, The Bold Standard is the very essence of the brand. Psycho Bunny is also recognized for sourcing 80% of its products from South America, featuring premium Peruvian Pima cotton that ensures unrivalled comfort and quality. The brand has successfully cultivated a unique identity catering to a diverse audience. Men and kid's apparel items include polos, tees, pants, shorts, swimwear, sweaters, hoodies, and sweatshirts, jackets, loungewear, activewear, tennis and golf apparel, and accessories. Anna Martini, CEO of Psycho Bunny, expressed her enthusiasm for their upcoming launch into the country: “We are thrilled to introduce Psycho Bunny to South Africa, a young vibrant market that resonates with our brand’s energetic spirit. Set to open literally in the heart of local fashion Sandton, with its premium shopping environment is just the perfect location for our first store in this dynamic region. We look forward to connecting with local customers and showcasing our various collections.”  “As the local distributor of Psycho Bunny, we are super excited about the partnership with this premium brand. Having been instrumental with bringing other top labels and brands into the country, we are particularly excited to become a part of this iconic retail community”, s tated Slimsuit Distributors Director Richard Epstein and added “Also having scouted several retail spaces across SA, Sandton represented a fantastic opportunity for us to launch Psycho Bunny into the market. We know you are going to love the sheer luxury of Psycho Bunny and look forward to expansion in the near future.”     The opening of Psycho Bunny's Sandton store will reflect the brand's dedication to delivering exceptional customer service. Shoppers can look forward to a vibrant atmosphere, complete with personalized attention and expert guidance from the brand’s knowledgeable team. The goal is to provide an outstanding shopping experience, featuring exclusive promotions with a first glimpse of the latest collections trending globally. Psycho Bunny Sandton City officially opened its doors to the public on Monday, 4th November 2024, welcoming fashion enthusiasts to explore the pinnacle of premium apparel. To keep up with the latest collections, check out Psycho Bunny on social media. INSTAGRAM X TIKTOK

What does Mexico have in common with South Africa? A deep-rooted love for celebration and a rich cultural heritage. In this spirit, Don Julio Tequila has partnered with this year's Festival de México to bring a dedicated Day of the Dead (Día de los Muertos) experience. As the world's leading luxury tequila, the brand brings the spirit of Mexico's most beloved holiday to life through a collaboration with rising star South African stylist, Obakeng Rantlhane. The Day of the Dead is a vibrant and significant day of celebration in Mexico that honours loved ones who have passed on. To highlight this celebration, a central tradition is the creation of an ofrenda, styled by Rantlhane. He adorns it with items that capture nuances from both countries, celebrating this shared cultural heritage. Known for his exceptional visionary approach and ability to blend traditional and modern elements, Obakeng's unique interpretation of the ofrenda brings a fresh perspective to the rich tradition of the Day of the Dead. His designs, incorporating vivid textiles, marigolds, and symbolic decorative elements, aim to bring the holiday to life in a way that resonates with both Mexican customs and South African aesthetics. Rantlahne says, “I am truly excited to style the ofrenda in a way that honours this significant holiday and adds a modern contemporary twist. My goal was to create a visually striking, yet respectful cultural piece that cultivates the essence of the Día de los Muertos celebration.” Celebrating the Heart of Mexican Culture Don Julio Tequila is more than just a luxury spirit; it's a gateway to Mexico's rich cultural heritage. By partnering with Festival de México to honour Día de los Muertos, the brand is celebrating a tradition that is deeply personal and universally resonant. This collaboration reflects Don Julio's commitment to embracing and sharing the richness of Mexican culture in ways that inspire and connect with people across Africa, says Ifeoma Agu, Group Head of Culture, Influencer & Advocacy at Diageo Southern, West & Central Africa. The Don Julio ofrenda will stand as a monumental tribute to Mexican culture, brought to life through a dynamic and immersive installation at Festival de México in Ostrich Farm, Cape Town. This unique activation will offer a local celebration with global cultural appeal, bringing the spirit of Día de los Muertos and the essence of Don Julio to life.   Theo Zulu, Senior Brand Manager of Don Julio South Africa, says, "Our partnership in the Festival de México is a celebration of Don Julio's unwavering commitment to preserving and celebrating Mexican culture. Día de los Muertos is not just about honouring the past, it's also about embracing the present and celebrating the future, and at Don Julio, we believe in celebrating legacy in everything we do." Festival de México – Honoring Mexican Culture Taking place on November 2nd, 2024, Festival de México is South Africa's highly anticipated cultural festival that celebrates the best of Mexican culture. With Don Julio joining the festival, it elevates the experience to new immersive heights with the extraordinary "larger than life" ofrenda activation. This unique addition allows festival-goers to enjoy the festival with rich Mexican culture and a premium twist. Ricardo da Costa, Festival Director says, “We are thrilled to have Don Julio for another year as a partner for the Festival de México. Their continuous support and presence not only add authenticity to our Día de los Muertos celebration, it also elevate the festival experience while blending Mexico’s rich history, and modern, interactive, and authentic culture perfectly into our event.” A Festive Cocktail:  Don Julio Sunrise In true Don Julio style, no celebration would be complete without a toast of its finest tequila. The brand’s featured cocktail at the festival, Don Julio Sunrise, will embody the essence of its premium artisanal tequila and the essence of Mexican culture offering the perfect balance of tartness and sweetness. With its refreshing summer feel, Don Julio Sunrise is sure to be the ultimate balance for sun-soaked festivities that will invite festival-goers to raise a glass and celebrate with bold flavours and unforgettable moments. Recipe Details Don Julio Blanco (50ml) Orange Juice (100ml) Cranberry Juice  (10ml) Orange twist or cherry Salt Method: Mix Don Julio Blanco with orange juice. Rim high Ball Glass with Salt. Add Ice cubes to a glass. Add Cranberry juice to glass. Slowly pour tequila and orange juice mixture into the glass. Garnish with orange twist/cherry.

House of Vans returns with Little Simz headlining the three-day event stacked with SA’s finest musicians, art exhibitions, retail partnerships, skateboarding activations, and more. It's official: House of Vans Johannesburg just went next level. British-Nigerian artist and Vans brand ambassador for the Always Pushing campaign, Little Simz , will headline the event this November, bringing her raw sound and unstoppable energy to the House of Vans stage.  From 1 to 3 November 2024, expect three days of music, art, skateboarding, and endless moments that celebrate the best of local and global skate culture. Here’s what you can look forward to: A Stacked Artist Line-Up House of Vans is known for bringing together the best of global and local talent, and this year’s lineup is no different. Alongside Little Simz, Vans has some of South Africa’s most exciting artists taking the stage, including Muzi , Internet Girl , K.Keed , Marcus Harvey, lordkez , and Ebumnandini . Retail & Art Experiences Add some new pieces to your wardrobe from the Vans pop-up store, featuring a host of retail partners, including Milk Eyewear , Broke , Bantu Records , Franasonic , Studio Bananaaa , Shelflife , Sealand Gear , and Baseline Skate Shop .  You can also immerse yourself in the creative side of Joburg with art exhibitions from local talents like Crispy Skateboards , David Shiffman , Grant McLachlan , Chenai Gwandure , Melissa Williams , Tkay Modise , and Kyle Kheswa . Their work brings the essence of skateboarding and street culture to life throughout the weekend, and gives you a chance to connect with the artists shaping the scene. In addition, Vans will be hosting art and skateboard-building workshops, so you can showcase your creativity and leave with a custom deck. Skateboarding Like You’ve Never Seen Of course, it wouldn’t be House of Vans without skateboarding. The Vans skate team will be putting on demos, and the park will be open to the public during select times for you to skate. Whether you're seasoned, starting out, or just want to watch, this is your chance to immerse yourself in the skate culture that embodies Vans. Ready to be part of the action? Get your ticket and follow Vans on Instagram for more announcements. #HOVJHB Vans, “Off The Wall” Since ’66   vans.co.za youtube.com/vans instagram.com/vans_za twitter.com/vans66_za facebook.com/vanssouthafrica

Clover, a brand synonymous with quality and care in South African homes, is proud to announce its continued partnership with PinkDrive during Breast Cancer Awareness Month (October 2024). This partnership reflects Clover’s commitment to supporting vital social causes and promoting health and wellness across the country. Clover Goes Pink in Solidarity with Breast Cancer Awareness Month In October, Clover will once again "Go Pink" marking its ongoing dedication to breast cancer awareness. For every Pink Clover product sold, 20 cents will be donated to PinkDrive, a leading organisation providing essential cancer screening services, particularly in underserved communities. “At Clover, we believe in the power of community and supporting the causes that matter most,” says Jani Menikou, Business Unit Head of Dairy at Clover. “By partnering with PinkDrive, we’re ensuring that more women across South Africa have access to life-saving early detection screenings, a critical step in the fight against breast cancer.” Expanding Our Contribution This year, Clover is expanding its range of participating products in the PinkDrive campaign, aiming to surpass last year’s donation of R400 000.00 to breast cancer initiatives. Clover hopes to make an even greater impact by offering more opportunities for consumers to contribute. “We’re excited to see the growth of this initiative and the difference it’s making. It’s not just about awareness, but action. Every Pink Clover product purchased directly funds PinkDrive’s mobile units, bringing cancer screenings to those who need it most,” adds Jani. A Century of Trust, A Future of Support As Clover celebrates its 125th anniversary, the brand reflects on a legacy built on trust and care. While the milestone is significant, Clover’s focus remains firmly on the future—continuing to serve communities through initiatives like this, with a vision of making a lasting difference. Early Detection Saves Lives Breast cancer affects countless lives, but early detection improves outcomes dramatically. PinkDrive’s mobile screening units, supported by Clover’s campaign, play a critical role in making screenings accessible, especially in underserved areas. The message is simple: When it comes to cancer, the earlier the detection, the better the news. Early screenings can mean the difference between a life-changing diagnosis or a life full of opportunities. Join the Fight – Support the Cause Clover encourages consumers to purchase Pink Clover products throughout October and be part of this life-saving initiative. Every purchase makes a direct contribution to providing cancer screening services for women in underserved communities. For more information about the campaign and a self-examination guide, visit https://www.clover.co.za/pink-drive/ .

With the warmer weather now here, it's the perfect time to refresh your skincare routine with the power of Vitamin C and antioxidants. “These ingredients not only brighten your complexion but also protect your skin from environmental stressors, leaving it revitalised and radiant,” explains Vitaderm’s marketing manager Ruan Winter. Incorporating these elements into your daily skincare routine is key to achieving a luminous, healthy glow.   The power of Vitamin C and antioxidants Vitamin C is a powerhouse ingredient renowned for its ability to neutralise free radicals, stimulate collagen production, and brighten the skin. Regular use can reduce the appearance of hyperpigmentation and fine lines while leaving your skin looking vibrant and refreshed. Antioxidants, on the other hand, protect the skin from harmful environmental aggressors such as UV rays and pollution. They also help repair damage, promoting a youthful and healthy complexion.   Together, these ingredients work wonders in any spring skincare routine, ensuring your skin is ready to embrace the season with a natural glow.   Winter recommends the following products:   Brightening Treatment Cream This light-textured cream is perfect for complexions with uneven skin tone. Formulated with advanced ingredients like arbutin and glutathione, it targets pigmentation while brightening the skin, making it an ideal choice for spring renewal. Radian-C Serum Packed with a concentrated dose of Vitamin C, this serum is designed to boost radiance and reduce the signs of ageing. Use it as a daily staple to combat dullness and achieve an even, glowing complexion. Anti-Oxidant Cream A versatile moisturiser, this cream provides intense hydration while delivering a dose of antioxidants to protect your skin from daily aggressors. It's an excellent addition to your routine, especially for those with normal to combination skin types. Vitality Booster Masque This revitalising masque is infused with powerful antioxidants that deeply nourish and rejuvenate your skin. Use it weekly for a brightening boost, leaving your skin soft, supple, and full of life. How to incorporate these products To make the most of Vitamin C and antioxidants, start with a cleanser to prep your skin, followed by the Radian-C Serum for an immediate glow. Lock in hydration and protection with the Anti-Oxidant Cream, and use the Brightening Treatment Cream in the evening to target uneven skin tone. For an added treat, indulge in the Vitality Booster Masque once or twice a week.   For more information and to explore these products, visit Vitaderm's website and discover the full range of skin-loving formulations that will leave you glowing all season long.

The annual Adderley Street Festive Lights Switch-On 2024 and concert on the Grand Parade will take place on Sunday, 1 December. Read more below: The City of Cape Town is once again set to kick off the festive holiday season and welcome summer in spectacular fashion. Its largest outdoor free entertainment concert at Grand Parade, the annual Festive Lights Switch-On, will take place on Sunday, 1 December 2024. The line-up of performers will follow in the weeks to come.   This iconic event, now in its 55th year, unites people of all cultures, backgrounds and ages from across the city and beyond, and this year, there is no better example of the city’s sense of community than the theme, “ Cape Town: People of Hope .”      Reflecting Cape Town’s forward-looking ethos and embracing its rich diversity, this year’s festival promises an unforgettable experience filled with laughter, music, and entertainment. It is the perfect environment for families, friends, locals, and international visitors to unite in the heart of one of the world’s top destinations.   ‘I remember attending this concert as a little boy, and it’s one of my fondest childhood memories. Above all, this is a wonderful family event for Cape Town. It’s more than just a celebration of the festive season; it is a celebration of Cape Town’s people – the People of Hope. I am always so pleased to see families from every corner of the city coming together to share in the fun and joy of this event. It’s these moments of togetherness that make Cape Town the remarkable city it is – a city of hope, resilience, and opportunity,’ said Mayor Geordin Hill-Lewis.   This year’s event promises a stellar line-up of performances, a brand-new competition, video mapping and of course, the much-loved and anticipated switching on of the lights in Adderley Street, all of which will bring the city’s vibrant culture to life.    As always, the event will offer a safe and family-friendly atmosphere, inviting all Capetonians to experience the joy and warmth of the festive season.    Event Details Date:           Sunday, 1 December 2024 Time:            16:00 – 22:00 Venue:        The Grand Parade, Cape Town (in front of City Hall) and Adderley Street Cost:            Free   Caption: some of the lights in design for the 2024 FLSO

It’s Pet Obesity Month, making it the perfect time to reassess your pet’s health and nutrition.  Dr Karien Brink, Veterinarian at Hill’s Pet Nutrition , says that pet obesity is the number one health risk for pets.  She notes that 90% of pet parents are unaware that their pets are overweight and with more than 50% of pets affected, this is a significant risk to their health and well-being.   How can you tell if your pet is overweight? Dr Brink suggests asking yourselves these three questions: Does your pet struggle to catch their breath when going for a walk or climbing the stairs? Have they become noticeably less active and eager to play? Are they looking a little bit rounder – their ribs are difficult to feel, they have a broader back, a severe abdominal bulge, and/or fat deposits around their neck and tail?   “We know pets who are overweight are less happy, live shorter lives, and are at a higher risk of developing arthritis, urinary conditions, skin problems, heart disease, and cancer,” says Dr Brink. “Your pet does not have to be obese to be at risk of these health concerns. Carrying just an extra kilogram or two can affect your pet.”   If you think your pet may be overweight, Dr Brink recommends visiting your vet for an assessment.  Your vet can recommend the best plan if your pet needs to shed a few kilos.  Dr Brink shares the below tips for pet parents who are embarking on their pet’s weight management journey:   Keep a check on treats – extra treats and human food can quickly produce additional calories and kilos. If you want to treat your pet, think of alternatives rather than food, such as a new toy, extra playtime, snuggles, and games. Get active - play a game of catch with your dog in the park or garden, to keep your dog moving.  They will also love quality time. Take a walk – a stroll around the neighbourhood or park is a great way to keep your dog moving and, if you can, include some obstacles and different terrains, to challenge your dog a little more. Engage with your cat - boxes, pet tunnels, and a crumpled piece of paper are activities that will provide fun and exercise for your cat. Discuss diet with your vet – Whether your pet needs to lose weight or maintain a healthy one, ask your vet for the best-suited food options.  Studies have shown that 88% of pets lost weight in just two months, with a reduction in body fat of up to 28% when being fed Hill's Prescription Diet Metabolic or Hill’s Prescription Diet Metabolic + Mobility.    Follow the feeding guidelines on the pack – to prevent overfeeding, weigh your pet ’ s food , place it in the Hill’s feeding cup, and cut the cup to the correct level. Alternatively, use a weight measuring cup.  This helps to ensure that whoever is fee ding your pet is giving the right amount of food each time.   Dr Brink says, “Calorie counting and reducing portion sizes is not sustainable and inevitably your pet will put on weight they have lost.  Instead, pet parents should feed a food that encourages fat burning instead of fat storing, helping pets lose weight effectively and keep it off.”      Pet Obesity Month serves as a reminder of the importance of maintaining our pet’s weight.  Dr Brink concludes, “By making informed choices about nutrition and exercise, our pets can live a longer and healthier life – enjoying it to the fullest.”   For more information visit the Hill’s website

In today’s fast-paced world, the demands of daily life can feel relentless. For many, the notion of taking a break has shifted to simply grabbing a coffee or scrolling through social media, but there’s always a better way to recharge—through fun! The latest Nestlé KitKat campaign aptly titled "For Fun’s Sakes," reminds us that fun isn’t just a luxury; it’s a necessity. By taking intentional, playful breaks, we can recharge, destress, and enhance our well-being. “Laughter isn’t just contagious—it can also be viewed as being very therapeutic. Laughter can reduce stress, increase endorphins, and strengthen social connections, making it a powerful tool for maintaining a healthy mind and soul. A good laugh can often leave people feeling refreshed and uplifted with a positive perspective” mentions Kina Kimberly Mkhize, Senior Brand Manager for Nestlé KitKat in the East & Southern Africa region (ESAR). Incorporating laughter and enjoyment into our daily lives can also improve cognitive function. A recent study by Harvard Business Review (HBR) indicates that short, intentional breaks for relaxation and laughter improve productivity by up to 34%. So, instead of feeling guilty for pausing, embrace it! KitKat’s “For Fun’s Sakes” campaign serves as a gentle reminder that a few minutes spent watching something light-hearted or silly can be as valuable as hours of focused work. “The core message for the Nestlé KitKat “For Fun’s Sakes” campaign is to take a break for fun’s sake, encouraging people to pause, laugh, and recharge. As a brand we understand that a well-timed break can do more than satisfy a craving; it can replenish our minds and uplift our spirits. Through this campaign we want to remind people that breaks improve focus and prevent burnout, particularly when those breaks include elements of play or creativity” adds Kina. Here's what to expect from the campaign which will be rolling out in October 2024, which coincides with International Mental Health Month: The upcoming For Fun’s Sakes News Show offers an easy way to introduce some levity into your day. With two-minute segments that can be viewed on TikTok and Instagram, the brand aims to share uplifting stories and poke fun at serious news. The show is set to provide viewers with the perfect excuse to take a pause and recharge. By focusing on content that makes you smile, KitKat aligns with research showing that a bit of fun can keep us more engaged, relaxed, and motivated. To make it even more enticing, KitKat is giving South Africans the chance to win their share of R500 000 in fun break experiences. Winners will be able to select the fun break of their choosing. KitKat invites South Africans to share their favourite ways to take a break, whether it’s a quick game, a dance session, or a moment of laughter. After all, these mini-breaks do more than just add a little joy; they help us recharge, reduce stress, and refocus our energy.   KitKat’s For Fun’s Sakes campaign also emphasizes the value of “Mindful Enjoyment,” a sustainability approach from the parent brand. The concept of mindful enjoyment focuses on savouring moments without overindulgence. In today’s multitasking world, it’s easy to eat or relax mindlessly, which can reduce the restorative effects of our breaks. By promoting portion control and encouraging people to be present while enjoying their breaks, KitKat reinforces the idea that enjoying small, purposeful pauses can be both refreshing and sustainable. The benefits of laughter, relaxation, and mindful enjoyment are powerful. KitKat’s For Fun’s Sakes campaign reminds us that taking a break is about more than just pressing pause on our to-do lists; it’s about pressing play on life.

19 October is International Gin & Tonic Day, and BULLDOG Gin is here to serve the boldest, most unapologetic cocktails to match your personality.  Forget playing it safe, it’s time to raise a glass to those who break the mould.  With its bold blend of twelve botanicals and unmistakable smoothness, BULLDOG Gin is designed for those who live life on their terms. They don’t follow trends—they create them, and their gin is made for the rebels, the risk-takers, and the unapologetically bold. To celebrate International G&T Day, BULLDOG Gin has curated a lineup of in-your-face cocktails that pack as much punch as the personalities they’re made for.  The OG: BULLDOG G&T You keep it real—no gimmicks, no frills, just straight-up classics. Like the BULLDOG Gin & Tonic, you don’t need any extras to make an impact. Ingredients: 50ml BULLDOG Gin 150ml premium tonic water Frozen lime slice How to Make It: Fill a copa glass with ice, then chill with a spoon. Empty the glass and drain away excess water, then refill it with fresh ice. Pour 50ml of BULLDOG Gin into the glass using a jigger, then pour 150ml of chilled premium tonic water. Stir and add a slice of frozen lime. The Daredevil: BOLD Gin Tonic  You live life in the fast lane and never apologise for being extra. The BOLD Gin Tonic is a wild ride that’s perfect for those who always go bigger and bolder. Ingredients: 50ml BULLDOG Gin 150ml premium tonic water Charred grapefruit slice Method: Fill a copa glass with ice, then chill with a spoon. Empty the glass and drain away excess water, then refill it with fresh ice. Pour 50ml of BULLDOG Gin into the glass using a jigger, then pour 150ml of chilled premium tonic water. Stir and add a slice of charred grapefruit. The Minimalist: The BULLDOG Gin Sonic You don’t mess around with the unnecessary—you’re all about keeping things chill, clean, and sharp. Just like you, the BULLDOG Gin Sonic is effortlessly cool with an extra edge. Ingredients: 50ml BULLDOG Gin 75ml tonic water 75ml soda water Charred lemon wedge How to Make It: Fill a highball glass with ice, then chill with a mixing spoon. Empty the glass and drain away excess water, then refill it with fresh ice. Pour 50ml of BULLDOG Gin into the glass using a jigger, then top with 75ml of chilled premium tonic water and 75ml of chilled premium soda. Stir and add a slice of charred lemon wedge. Follow @BULLDOG_Gin to #BeginBOLD this International G&T Day. #BEGINBOLD #BULLDOGGIN www.bulldoggin.com www.facebook.com/bulldogginza https://www.instagram.com/bulldogginsa

Layla Arrison, a name synonymous with excellence in African sports commentary, has shattered glass ceilings and paved the way for future generations of female broadcasters. As the first and only English female commentator in Rugby in Africa, Layla's journey has been a testament to her unwavering determination, talent, and passion for the game. Born and raised in South Africa, Layla's love for rugby was ignited at a young age. Growing up in a household where sports were a central part of life, she was exposed to the excitement and camaraderie of the game from a tender age. Her early experiences playing rugby instilled in her a passion for the sport and a desire to contribute to its growth. Despite facing societal expectations that often limited women's career choices, Layla pursued her passion with unwavering determination. Her journey was not without its challenges. She faced discrimination, limited opportunities, and the constant need to prove her worth. Yet, she persevered, using each setback as an opportunity to learn and grow. Layla's breakthrough came when she was selected to commentate on a local rugby match. Her insightful analysis, engaging commentary, and passion for the game quickly caught the attention of viewers and industry professionals. From there, her career has taken off, and she is now a regular fixture on the South African sports broadcasting scene as well as a Presenter on the field. Layla's presence in the commentary booth has been a significant milestone for women in African sports. Her unique perspective and insightful analysis have brought a fresh and authentic voice to the coverage of rugby matches. By breaking down gender barriers and challenging traditional stereotypes, Layla is paving the way for future generations of female commentators. “Representation matters,”  Layla emphasizes. “Little girls need to see themselves reflected in the world of sports, both on and off the pitch. I hope my journey can inspire young athletes to chase their dreams, regardless of gender stereotypes.” Layla's success as a commentator is a testament to her dedication and hard work. She has spent countless hours studying the game, analysing player tactics, and developing her communication skills. Her passion for rugby is evident in her commentary, as she brings the excitement and drama of the game to life for listeners. Beyond her role as a commentator, Layla is also a passionate advocate for women in sports. She uses her platform to raise awareness about gender inequality in the sporting world and to inspire young women to pursue their dreams. "These women are pioneers, showcasing remarkable dedication and commitment. It's imperative that we rally behind them, creating bigger and stronger communities for these players and ensuring they have equal opportunities to those enjoyed by male athletes”, she says. Layla Arrison's journey is a testament to the power of perseverance, determination, and talent. As a trailblazer in African sports commentary, she has broken down barriers, inspired countless others, and paved the way for future generations of female broadcasters. A Deeper Dive: Layla Arrison's Career Highlights First English Female Rugby Commentator in Africa: Layla's groundbreaking achievement has opened doors for other women in the field of sports commentary. Key Commentating Roles: Layla has been a regular commentator at major rugby tournaments, including the Singapore Sevens Rugby Championship for World Rugby as well as local rugby championships such as the Currie Cup and Presenting for the National Championships for SA vs NZ and SA vs Argentina. Advocacy for Women in Sports: Layla is a vocal advocate for gender equality in sports and uses her platform to inspire young women to pursue their dreams. Inspiring the Next Generation: Layla's story has inspired countless young women to pursue careers in sports journalism and broadcasting. Layla Arrison's Impact Layla Arrison's impact on African sports commentary cannot be overstated. Her groundbreaking achievements have not only opened doors for other women but have also elevated the quality of broadcasting on the continent. By breaking down gender barriers and challenging traditional stereotypes, Layla has helped to create a more inclusive and diverse sporting landscape. Her passion, dedication, and talent have made her a role model for aspiring commentators and a respected figure in the world of sports.   Want to stay up to date on all things “Layla Related”? Follow her on social media! Instagram: @layla.arrison Tiktok: @laylaarrison & @lazy_layli