Liquid form or capsules? Keep in the fridge or on the counter? Use only after antibiotics or as a daily supplement? There’s a lot of conflicting information when it comes to probiotics — and it can leave consumers confused. However, most experts agree that the right probiotics, taken at the right time, can greatly improve your health and wellbeing. Image supplied So, what are probiotics? “Defined as live yeasts and bacteria, probiotics are considered to be good microorgan
