All Articles

The festive season is well underway, and for fitness enthusiast, wellness advocate, and all-round lifestyle muse Natasha van der Merwe, holiday shopping is about far more than ticking boxes. It’s a chance to curate a December filled with small indulgences, mindful choices, and a sense of personal renewal. Image supplied “I love this time of year,”  she says. “It’s the perfect excuse to treat yourself, try something new, and plan for the coming year without losing sight of hea

Liquid form or capsules? Keep in the fridge or on the counter? Use only after antibiotics or as a daily supplement? There’s a lot of conflicting information when it comes to probiotics — and it can leave consumers confused. However, most experts agree that the right probiotics, taken at the right time, can greatly improve your health and wellbeing.    Image supplied So, what are probiotics?  “Defined as live yeasts and bacteria, probiotics are considered to be good microorgan

There’s something unmistakably South African about sunshine, laughter, and a little friendly competition. Barefoot bowls has quietly evolved from a relaxed pastime into one of Cape Town’s most effortlessly social summer rituals, a blend of light-hearted sport, good company, and easy conversation. Each roll of the bowl sets the tone for slow afternoons that stretch into golden evenings, marked by connection and the simple joy of being present. Image supplied This season, PURA

Halloween is a time for costumes, laughter, and sweet surprises, but the sugar rush that often follows is not so fun for parents or little ones. That is where PURA kids comes in. These naturally better juice boxes allow children to enjoy every moment of Halloween fun without the spike and crash that comes with traditional sugary treats. Image supplied PURA Beverage co, the bold global refreshment brand with roots in the UK and hubs in Cape Town and Pittsburgh USA, believes in

Why the HUAWEI WATCH GT 6 Pro is the top pick for style, performance and endurance   HUAWEI WATCH GT 6 Pro stands out as the editor’s choice for smartwatches in 2025   The smartwatch is the biggest revolution to have happened for watches since the quartz movement. They went from single-purpose tools for telling time to more integrated personal devices, more powerful than early computers. Over the last few years, the smartwatch form factor has solidified its role as a health a

Let’s be honest. Reaching for a sugary soda or that extra coffee might give you a quick boost, but the crash that follows? Not so helpful...

A new design language. A new era of brand expression  Under Armour is stepping into a new era of footwear with the launch of UA HALO, a...

You’ve heard of morning sickness and swollen ankles — but what about the silent health risks hiding in plain sight? Pregnancy is often...

Take your air fryer cooking to the next level with Bonnie Bio’s brand-new Cooking Cups: Cooking Cups for Kids (cupcake size) and Cooking...

Menopause is a natural stage of life, but for many women, it comes with a host of unwelcome symptoms such as digestive discomfort, weight...

If you had told Joburgers a few years ago that Sunday mornings would be the new social frontier, most would’ve raised an eyebrow. But...

Discover the Cultural Shift of Cape Town’s Seven Sundays with PURA Beverages Where Community and Intention Unite Image supplied Seven...

This Father’s Day,  PURA  Beverages are raising a can to the dads, stepdads, father figures, and everyday heroes who show us that the...

Becoming a mom is a beautiful experience – but it can also be overwhelming, especially when your newborn’s soft, delicate skin suddenly...

International Thyroid Awareness Week, held annually from 25 – 31 May, is a global initiative aimed at raising awareness of thyroid health...

“If the first wave of Johannesburg’s running renaissance was defined by growth and experimentation, the second demands a reckoning—with...

Many have the misconception that allergies only occur during the summer months, but as the temperatures drop and we trade sunny days for...

New high-end rooftop padel centre now open, serving up a world-class playing experience at Sandton City   Sandton City has raised the...

As the golden hues of Autumn settle over South Africa and temperatures begin to dip, our skin starts to feel the seasonal shift too....

We all know how important water is for our health, but between the plastic bottles leaching out hormones and polluting the planet, and...